Anxiety Disorder Signs: Is This You?
Anxiety disorders are common mental health conditions that manifest in various forms, affecting millions of people worldwide. The key signs include persistent fear, excessive worry, and intense anxiety that interfere with daily activities. If you find yourself constantly worrying about routine issues or feeling overwhelming anxiety or panic, these could be signs of an anxiety […]
Love on the Rocks? Fixing the Most Common Relationship Issues
Struggling with relationship issues can be tough, but addressing them head-on is crucial for a healthy partnership. Effective communication can transform conflicts into opportunities for deeper connection. Many couples face common problems like trust issues or a lack of quality time together. Talking openly about each other’s feelings and needs can go a long way […]
Emotional Trauma Explained
Emotional trauma stems from highly distressing experiences that overwhelm a person’s ability to cope, leading to lasting psychological distress. Such trauma can manifest through intense emotions, persistent anxiety, and vivid memories, often leaving individuals feeling disconnected and insecure. Understanding the intricacies of trauma is crucial for identifying its effects and finding ways to heal. There […]
Moravian University’s Suicide Prevention Bench: A Beacon of Hope in the Fight Against College Student Suicides
In a sobering revelation, national statistics report that approximately 1,100 college students tragically lose their lives to suicide each year. This alarming statistic has spurred Moravian University, nestled in the heart of Bethlehem, Pennsylvania, to take a bold stand during National Suicide Prevention Month. For Neema Mburu, an international student from Kenya pursuing a degree […]